National Health Center Week and National Health Center Staff Appreciation Day

This month, we’re celebrating National Health Center Week at Gulf Coast Health Care. This year’s theme is “Community Health Centers: Lighting the Way for Healthier Communities, Today and in the Future,” which is so timely given the unexpected challenges this year has brought us. Not only is our staff devoted to providing our residents with … Continued

Healthy Nutrition as We Age

The Connection Between Food and Aging Well You are what you eat. What you choose to consume has profound effects on your overall health. When you eat healthy foods, you reduce your intake of fat and sugar. When you practice portion control, you maintain a healthy body weight and avoid chronic diseases like diabetes and heart disease. Healthy … Continued